Imagine what your life would be like if you had clear thinking, energy and excitement every day.

Through group and individual counseling, Betsy is your personal advocate for living an energized and passionate life. She works with you to help you create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. By working together, you will discover the nutrition and lifestyle choices that best support you. Making gradual, life-long changes enables you to reach your current and future goals. Her philosophy is simple:

• Understand how your body works and why you manifest disease
• Acknowledge the role your emotions play with eating habits
• Nourish your body from the inside out with wholesome foods
• Become aware of how environmental factors affect your health
• Develop a belief system that promotes inner peace

Who can benefit from the Whole Health Program?

Clients are typically women who are frustrated with their body health, stressed and overwhelmed and are ready to make transformational changes. They are still determined to succeed and do not know where to turn after having been everywhere else with no results. These women are confused about their relationship with food and want to become empowered to lose weight, control cravings, incorporate exercise and control or minimize health issues.

Our program will help you…

• Improve your eating habits by creating an effective lifestyle plan
• Manage stress and identify the stressors in your life
• Understand your body better
• Learn more about women's health issues: weight loss, stress, menopause, perimenopause, fertility and other related medical conditions
• Make your self-care a priority
• Feel confident in choosing and preparing better food for you and your loved ones
• Experience an increase in overall happiness in your life

Betsy Cohen
Certified Health Counselor

Email Betsy...

(617) 571-8873

Whole Health For Women            (617) 571-8873            Betsy@WholeHealthForWomen.com