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Finally a program just for you
-- where health, nutrition and counseling are blended
together so you can talk with a certified health counselor
about your health and well-being and get the personal
attention you deserve! |
Imagine
what your life would be like if you had clear thinking, energy
and excitement every day.
Through group and individual counseling, Betsy is your personal
advocate for living an energized and passionate life. She works
with you to help you create a happy, healthy life in a way that
is flexible, fun and free of denial and discipline. By working
together, you will discover the nutrition and lifestyle choices that
best support you. Making gradual, life-long changes enables you
to reach your current and future goals. Her philosophy is
simple:
- Understand how your body works
and why you manifest disease
- Acknowledge the role your
emotions play with eating habits
- Nourish your body from the
inside out with wholesome foods
- Become aware of how
environmental factors affect your health
- Develop a belief system that
promotes inner peace
Who can benefit from the Whole Health
Program?
Clients are typically men and women who are frustrated with
their body health, stressed and overwhelmed and are ready to make
transformational changes. They are still determined to succeed and do
not know where to turn after having been everywhere else with no
results. These people are
confused about their relationship with food and want to become empowered
to lose weight, control cravings, incorporate exercise and control or
minimize health issues.
Our program will help you…
- Improve your eating habits
by creating an effective lifestyle plan
- Manage stress and identify
the stressors in your life
- Understand your body better
- Learn more about men's and
women's health issues: weight loss, stress, menopause,
perimenopause, fertility, prostate issues and other related
medical conditions.
- Make your self-care a
priority
- Feel confident in choosing
and preparing better food for you and your loved ones
- Experience an increase in
overall happiness in your life
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Betsy Cohen
Certified
Health Counselor
Email Betsy
(617) 571-8873
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